X Trustworthy Source Understood Nonprofit organization dedicated to resources and support to people with thinking differences, such as ADHD or dyslexia Go to source The more you come to know yourself, the easier it will be for you to identify your personal strengths. X Research source This can be as simple as listing all of the most memorable moments of a given day to writing detailed narratives about your deepest thoughts and desires. Studies have found journaling to be a great method for becoming more self-aware and reflective towards one’s personal strengths and desires.Spend a week or so writing down all of the activities you do throughout a given day, rating them from one to five, depending upon how much you enjoy doing or participating in them. In order to identify your strengths and weaknesses, think about the activities you either participate in the most or get the most pleasure out of.
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